Functional & integrative health care to get you back to the joy of living.
Because Your Symptoms Deserve Real Solutions.
Struggling with unanswered health concerns? WE CAN HELP!
If you're tired of feeling unheard and not getting real solutions, there is a different way!
At White Horse Holistic Health, we take a root-cause approach to healing. Instead of just treating symptoms, we uncover why you're feeling unwell and create a personalized plan to restore balance.
Our integrative approach combines functional medicine, lifestyle adjustments, targeted nutrition, supplements, and, when needed, prescriptions—all with you as an active participant in your healing journey.
It's time to take control of your health. Let’s find answers together!
What is Functional Medicine and Integrative Health?
Functional Medicine is a whole body systems approach to health. It is the partnership between patient and practitioner that focuses on the underlying cause of disease from a systems biology perspective, and is complementary to Integrative Healthcare which focuses on the importance of the relationship between practitioner and patient and focuses on the whole person using therapeutic evidence based approaches. Both of these health care practices are backed by science and evidence.
Healing does not occur spontaneously, there is no magic pill or treatment that will “fix” everything. It requires a patient’s commitment to doing the work with changing habits and lifestyle modifications to all parts of the functional medicine wheel to affect lasting improvements in one’s health. The challenge is in swimming upstream in the world’s downstream current that caters to you to being sick, fat, stressed and depressed.
The great news is that you are not alone and will not go through this alone. Our Reclaim Your Life programs will give you all the handholding, motivation and tools that you need. YOU just have to have the WANT TO and determination to do the work. We will help you with the rest!
Areas of Expertise
Sex Hormone Imbalance
Do you suffer from irregular periods, poor moods, hot flashes, night sweats, weight gain, dryness, no libido? Your hormones could be imbalanced.
Thyroid Imbalance
Do you need a nap after lunch or can’t seem to get going in the afternoons? Is your hair falling out, especially around the outer edge of your eyebrows? Is your skin dry? Are you constipated? Are you gaining weight or trying to loose weight and can’t? Are you cold all the time or is it just your hands and feet? Has your doctor told you your TSH is fine, so there is nothing wrong with your thyroid? It very well could be a poorly functioning thyroid. Checking only TSH is not telling the whole story.
Gut Imbalance
Is food no longer enjoyable for you? Are you constantly bloated or is it just in the morning or after meals? Are you tired of excusing yourself from burping around meals. Are you having regular bowel movements- 2 a day is ideal? Are you lucky to go every 3rd day? Or do you have the opposite with loose stools all of the time? Do you feel bad after eating certain foods? Do you have chronic allergies and or skin issues? Do you have an autoimmune condition? You could have leaky gut, a bacterial imbalance, bacterial overgrowth, parasites, inflammation, food sensitivities, or some or all of the above.
Lyme Disease & Co-Infections
Fatigue, brain fog, confusion, joint pain, muscle pain, stabbing pains, shortness of breath, night sweats, numbness and tingling, ringing in the ears, chest or rib pain, headaches, swollen lymph nodes, fevers, muscle pain, muscle twitches, anxiety, depression, and panic are all symptoms of vector borne diseases. When these appear in clusters, there is a high suspicion Lyme or co-infections. Over 75% of affected patients do not remember a bite and never got a bulls eye rash.
Environmental Toxicity
Are you struggling with persistent headaches, chronic fatigue, or unexplained joint and muscle pain? These could be signs of environmental toxicity. Respiratory issues like frequent coughing, wheezing, or shortness of breath, along with skin problems and gastrointestinal disturbances, are also red flags. Cognitive symptoms such as memory problems, difficulty concentrating, and mood swings may further indicate toxic exposure. Ongoing exposure can pose a significant threat to your health. Genetic susceptibility plays a large role in this. Did you know that a key contributing factor of developing autoimmune thyroid disease is from toxic mold exposure? Discover our expert solutions designed to identify and combat environmental toxins, and reclaim your health and vitality now!
Lyme / Co-infections, Environmental Illness, PANS/PANDAS, CIRS
Due to the complexity and severity of these chronic inflammatory conditions, we will only be accepting a limited number of new patients at a time for these treatment programs. Please book a Complementary “Reclaim My Life” Discovery Call to discuss how we may best help you or your child.
Our three step approach will help you regain your sense of vitality
Identify the Imbalance
During the discovery phase, we conduct a thorough analysis of your overall health from head to toe, along with specialized laboratory testing. We meticulously explore biochemical patterns and environmental factors to uncover any potential threats to your well-being, leaving no aspect of your health unexamined.
Discover the Cause
Through personalized treatment plans tailored to your specific needs, we aim to alleviate symptoms, promote tissue repair, and restore optimal function. Our integrative approach combines evidence-based interventions, including nutrition, supplementation, lifestyle modifications, and targeted therapies, to expedite the healing journey
Replace, Restore, and Renew
Being healthy involves resilience and the capacity to cope with life's challenges. The thriving stage of treatment is when you acquire the skills to sustain well-being amidst the demands of family, work, and other life commitments. When you feel internally balanced, you can engage with life more energetically, vibrantly, and compassionately.
Are you interested in gaining the tools and knowledge to make life long improvements to your health?
Our comprehensive programs give you not only medical guidance and coaching but teach YOU lifelong skills in order for you to maintain and improve your health long after our visits. Book a Complementary “Reclaim My Life” Discovery Call here to see how we can help!